Blue Zones Project

Blue Zones Project seal

We’ve put well-being on the map

Monterey County is the first Blue Zones Certified county in California. This community-wide wellbeing improvement initiative was sponsored by Montage Health, Salinas Valley Health, and Taylor Farms, with the goal to create sustainable, common-sense changes that encourage healthier lifestyles. Discover the many ways how you can support your health and wellbeing around core Blue Zones habits, and be part of a healthy Monterey County.

Related Articles

Upcoming Classes & Events

Explore our classes and events—most are free to the community.

  • Jan
    26
    Monday
    5:30 PM - 7:00 PM
    Led by a registered dietitian, this support group is for anyone who has undergone weight-loss surgery, plans to undergo the surgery, or is contemplating it.
  • Jan
    28
    Wednesday
    1:15 PM - 2:15 PM
    This class is for people at risk of developing prediabetes or diabetes and those who just want to learn more about diabetes.
  • Feb
    5
    Thursday
    11:30 AM - 12:30 PM
    Led by a dietitian, we’ll review the definition, causes, and strategies to control mindless eating and promote a more mindful and healthful lifestyle. Managing your eating plan can help you feel more in control of your health.
  • Feb
    17
    Tuesday
    12:00 PM - 1:00 PM
    This class focuses on the DASH (Dietary Approaches to Stop Hypertension) diet, avoiding hidden sodium in food, and exercise strategies to reduce risk.