Tools for parents

Support for parents — Raising healthy, resilient children

Find trusted resources to help you support your child’s mental health, encourage open conversations, and prevent substance misuse. Learn effective parenting strategies, tips for building strong family connections, how to talk with your child about drugs and alcohol, and where to turn for help if needed. You are not alone—these tools are here to guide and empower you every step of the way.

Teenage girl leaning on her locker at schoolPreventing youth alcohol and drug use

Childhood and adolescence, especially the teen years, are times of exploration, social influences, and the development of independence. Part of that process involves exposure to drugs and alcohol, which is why it is important for parents to communicate with their children early and often about the dangers and risks of substances.

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Navigating youth substance misuse

Let’s Talk is a resource for parents and caregivers to help support youth in an open and loving way as they navigate a time that can include exploration and experimentation. It's important for youth to understand the potential consequences of using drugs, alcohol, and nicotine and to have a plan in advance for saying "no" in front of peers. Parents can help by having honest, empathic, and timely conversations with youth about this topic. It's important to answer questions, establish expectations, role-play scenarios, and agree on a safety plan. Let's Talk is a guide created to help parents do just that.

How to navigate tough conversations confidently

Let's Talk will help parents and caregivers learn how to have difficult (but important) conversations about drugs, alcohol, and nicotine with youth. Feel confident and be prepared to answer questions. Parents are encouraged to speak with their youth about this topic regularly. Having these difficult talks early on can also prevent underage substance use and misuse.

  • Let's Start Talking - A parent’s toolkit for understanding substance use through the middle school years.

View in Spanish.

  • Let's Talk - A toolkit for navigating teen substance use.

View in Spanish.

Substance misuse resources

Prevention resources

Fentanyl information and resources

Overdose information and resources

Printable information and resources

Vaping information and resources

Get in touch

Contact Prescribe Safe:

Email us

Request a Prescribe Safe speaker or booth at your event:

Submit a request

In crisis and need to talk now? Call or text 988 or visit 988lifeline.org.

Community resources

teens hanging out

Get substance misuse resources for parents, teens and teachers. Learn how to talk about drugs and alcohol, how to prevent misuse, recovery options and more.

View resources 

Upcoming Classes & Events

Explore our classes and events—most are free to the community.

  • Nov
    18
    Tuesday
    12:00 PM - 1:00 PM
    This class empowers parents with knowledge and strategies to foster a substance-free lifestyle for their children.
  • Nov
    20
    Thursday
    12:00 PM - 12:45 PM
    Good sleep sets the foundation for focus, energy, and emotional balance. Learn how to help your child (and yourself) build healthy sleep habits that support thriving at school, work, and beyond.
  • Dec
    3
    Wednesday
    12:00 PM - 12:45 PM
    Discover how meals shape our moods and mental health. You’ll learn how a balanced diet that includes protein, carbohydrates, and fats helps us learn, play, and work.
  • Dec
    6
    Saturday
    9:30 AM - 11:00 AM
    Working moms, stay-at-home moms, and moms returning to work after having a baby are invited to join this free support group to connect with others in similar situations. We welcome moms and their babies, toddlers, and children up to 5 years old.