With a background in education, coaching, and fitness, John is passionate about helping people build confidence through learning and movement. His experience includes teaching, personal training, group fitness, and athletic coaching, with an emphasis on clear instruction, purposeful exercise, and meeting people where they are in their fitness journey. At Montage Wellness Center, he works with members of various ages and ability levels, including those who are new to exercise, returning after time away, or adapting to the physical changes of aging.
John enjoys helping clients improve strength, mobility, balance, body composition, and overall fitness, with a focus on building the confidence and independence to stay active throughout life.
