Better U Lecture Series

Presented by Montage Wellness Center.

Join us for our Better U lecture series, August 23 and 25 to learn some simple cardio and weight training circuits guaranteed to maximize strength and cardio gains at the same time. Our trainers will show you three simple cardio/weight circuits designed to target major muscle groups, utilizing a push, pull, and leg isolation circuit.

Lectures are free to the public. Registration required. Space is limited.

Super Circuits

Tuesday, August 23, 6 p.m.
Montage Wellness Center - Marina

Learn more and register

Thursday, August 25, 6 p.m.
Montage Wellness Center - Salinas

Learn more and register

Become a member

Schedule a time to tour our facilities and learn more about the perks of Montage Wellness Center membership. Contact us online or call:

  • Marina location: (831) 883-5656
  • Salinas location: (831) 622-6900