Better U Lecture Series

Presented by Montage Wellness Center.

Get the science and knowledge behind the workouts to help you get the fitness results you want at our Better U lecture series.

The lectures are free to the public with no obligation, however registration is required.

Get a free one-day guest pass

Attend one of our "Better U" lectures and receive a free one-day guest pass* to try the wide range of amenities Montage Wellness Center has to offer. Ask the presenter at the end of the lecture. Guest must register for the lecture online.

*Some restrictions apply. Guest passes are for non-members only.

September Better U Lectures

Building your strength program: 7 key components to success

Tuesday, September 7, 6 p.m.
Montage Wellness Center - Marina

Register today

Tuesday, September 14, 6 p.m.
Montage Wellness Center - Salinas

Register today

Become a member

Schedule a time to tour our facilities and learn more about the perks of Montage Wellness Center membership. Contact us online or call:

  • Marina location: (831) 883-5656
  • Salinas location: (831) 622-6900