Classes & Events

• Dec

  1

  Thursday
  Walk for Health

  10:00 AM - 11:00 AM

  Physical activity doesn’t need to be hard. Walking boosts physical health, mental well-being, and can help manage serious health conditions.
• Dec

  1

  Thursday
  AED Online Training

  3:00 PM - 3:45 PM

  For organizations enrolled in the Tyler Heart Institute AED Program. Learn what an AED is, when it should be used, who can use it, and how to use it.
• Dec

  5

  Monday
  Advance Healthcare Planning In-person

  1:00 PM - 3:00 PM

  Join this in-person workshop on planning for and talking about what we want when it comes to serious illness and end-of-life care. Taking these steps now will reduce stress later, and allow your choices to be honored.
• Dec

  6

  Tuesday
  Weight-loss Surgery Informational Seminar

  6:30 PM - 8:30 PM

  Surgeons Mark Vierra and Steven S. Chang have helped thousands of people get on a path to weight loss and better health through weight-loss surgery.
• Dec

  12

  Monday
  Diabetes Support Group

  10:30 AM - 11:30 AM

  Join these interactive meetings to share your experiences and concerns about living with Type 1 or Type 2 Diabetes, facilitated by our registered nurse and dietitian diabetes educators. Learn from your peers and diabetes experts in this welcoming and supportive environment.
• Dec

  12

  Monday
  Advance Healthcare Planning Online

  4:00 PM - 5:30 PM

  In this online workshop you will learn how to plan for and talk about what you want when it comes to serious illness and end-of-life care. Taking these steps now will reduce stress later.
• Dec

  16

  Friday
  Smart Shopping

  4:00 PM - 5:00 PM

  Take a virtual tour through a grocery store with a registered dietitian and learn important skills to shop smart with your nutrition goals in mind. The dietitian will provide shopping tips on seasonal items, the nutritional value of different types of foods, how to read nutrition labels, and how to identify grains with health benefits.
• Dec

  20

  Tuesday
  Fad vs fact: The Truth Behind Diets

  11:15 AM - 12:15 PM

  Learn more about fad diets and the research behind what works to promote healthy, long-lasting weight management.
• Jan

  10

  Tuesday
  Advance Healthcare Planning In-person

  1:00 PM - 3:00 PM

  Join this in-person workshop on planning for and talking about what we want when it comes to serious illness and end-of-life care. Taking these steps now will reduce stress later, and allow your choices to be honored.
• Jan

  11

  Wednesday
  Weight-loss Surgery Informational Seminar

  6:30 PM - 8:30 PM

  Surgeons Mark Vierra and Steven S. Chang have helped thousands of people get on a path to weight loss and better health through weight-loss surgery.

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