Classes & Events

• Oct

  5

  Wednesday
  Relate Skillfully to Stress

  5:30 PM - 7:00 PM

  One of the realities of being human is that we can’t choose to escape stress, but we can choose to develop a more skillful relationship with it.
• Oct

  10

  Monday
  Diabetes Support Group

  10:30 AM - 11:30 AM

  Join these interactive meetings to share your experiences and concerns about living with Type 1 or Type 2 Diabetes, facilitated by our registered nurse and dietitian diabetes educators. Learn from your peers and diabetes experts in this welcoming and supportive environment.
• Oct

  13

  Thursday
  Drop-in Grief Support Group

  2:00 PM - 3:30 PM

  This group provides support to those who have had a recent loss, connections with others also experiencing loss, and other resources available from Hospice of the Central Coast. Meetings are on the second and fourth Thursday of the month from 2-3:30 p.m.
• Oct

  13

  Thursday
  Genetics and the Role They Play in Health and Disease

  5:30 PM - 6:30 PM

  Understanding your personal risk for developing a disease, can help inform healthcare decisions to protect your well-being.
• Oct

  18

  Tuesday
  Advance Healthcare Planning Online

  10:00 AM - 11:30 AM

  In this online workshop you will learn how to plan for and talk about what you want when it comes to serious illness and end-of-life care. Taking these steps now will reduce stress later.
• Oct

  20

  Thursday
  Healthy Holiday Recipe Makeover

  2:00 PM - 3:00 PM

  Don't let your Grandma's pecan pie recipe deter your progress to your healthy living goals.
• Oct

  24

  Monday
  Advance Healthcare Planning In-person

  1:00 PM - 3:00 PM

  Join this in-person workshop on planning for and talking about what we want when it comes to serious illness and end-of-life care. Taking these steps now will reduce stress later, and allow your choices to be honored.
• Oct

  25

  Tuesday
  Better U Screenings: The Components of a Proper Training Program

  6:00 PM - 7:00 PM
• Oct

  26

  Wednesday
  Walk for Health

  12:00 PM - 1:00 PM

  Physical activity doesn’t need to be hard. Walking boosts physical health, mental well-being, and can help manage serious health conditions.
• Oct

  26

  Wednesday
  Community conversations with Ohana - Teen talk

  5:00 PM - 7:00 PM

  Geared towards teens and adolescents, this presentation will focus on performing under stress, becoming friends with failure, and learning how to relax and recharge.

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