Classes & Events

• Jun

  2

  Thursday
  Weight-loss Surgery Informational Seminar

  6:30 PM - 8:30 PM

  Surgeons Mark Vierra and Steven S. Chang have helped thousands of people get on a path to weight loss and better health through weight-loss surgery.
• Jun

  7

  Tuesday
  How to keep your brain healthy

  5:30 PM - 6:30 PM

  Join us for a talk on how to prevent, identify, and address memory and other cognitive concerns.
• Jun

  10

  Friday
  Walk for Health

  11:30 AM - 12:30 PM

  Physical activity doesn’t need to be hard. Walking boosts physical health, mental well-being, and can help manage serious health conditions.
• Jun

  13

  Monday
  Advance Healthcare Planning In-person

  1:00 PM - 3:00 PM

  Join this in-person workshop on planning for and talking about what we want when it comes to serious illness and end-of-life care. Taking these steps now will reduce stress later, and allow your choices to be honored.
• Jun

  13

  Monday
  Preventing High Blood Pressure

  2:15 PM - 3:15 PM

  This class will focus on the DASH (Dietary Approaches to Stop Hypertension) diet
• Jun

  28

  Tuesday
  Advance Healthcare Planning Online

  4:00 PM - 5:30 PM

  In this online workshop you will learn how to plan for and talk about what you want when it comes to serious illness and end-of-life care. Taking these steps now will reduce stress later.
• Jul

  5

  Tuesday
  Tai Chi all levels

  10:30 AM - 12:00 PM

  Experience the gentle, slow movements of tai chi.
• Jul

  7

  Thursday
  Weight-loss Surgery Informational Seminar

  6:30 PM - 8:30 PM

  Surgeons Mark Vierra and Steven S. Chang have helped thousands of people get on a path to weight loss and better health through weight-loss surgery.
• Jul

  18

  Monday
  Advance Healthcare Planning Online

  10:00 AM - 11:30 AM

  In this online workshop you will learn how to plan for and talk about what you want when it comes to serious illness and end-of-life care. Taking these steps now will reduce stress later.
• Jul

  25

  Monday
  Advance Healthcare Planning In-person

  1:00 PM - 3:00 PM

  Join this in-person workshop on planning for and talking about what we want when it comes to serious illness and end-of-life care. Taking these steps now will reduce stress later, and allow your choices to be honored.

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