November 5, 2026

5:00 PM

Family wellness workshop: Move more, scroll less

Montage Wellness Center - Salinas

Help your family build healthy habits that last. In this fun and interactive workshop, you'll learn about balancing screen time with physical activity and ways to add more movement to your everyday routine. Kids and families will come away with practical tools to make healthy choices at home.

5:00 PM

Family wellness workshop: Move more, scroll less

Montage Wellness Center - Marina

Help your family build healthy habits that last. In this fun and interactive workshop, you'll learn about balancing screen time with physical activity and ways to add more movement to your everyday routine. Kids and families will come away with practical tools to make healthy choices at home.