Registration Closed

Live Longer Live Stronger

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jan
24
Mon
To
Mar
21
Mon
Jan 24 - Mar 21, 2022
Mondays
10:00 AM - 12:30 PM
Online

An interactive, motivational series of classes that teach strategies to help you live longer and stronger after a cancer diagnosis and treatment.

Registration Details

Registration is closed.

Call (831) 625-4753 for more information and to register.

Fees & Payment

Free.

Description

Finishing cancer treatment is a major milestone — and so is the next step toward long-term, healthy survivorship. Join Community Hospital’s Comprehensive Cancer Center for an interactive, motivational series of classes that teach strategies to help you live longer and stronger after a cancer diagnosis and treatment. Work with expert faculty on nutrition, stress reduction, and exercise and fitness to take control of your survivorship. Underwritten by a grant from the Safeway Foundation.

TOPICS

  • Get back to wellness
  • Customized exercise for wellness
  • Medical management beyond cancer
  • Nutrition beyond cancer
  • Emotional health and well-being
  • Survivorship care planning

What participants are saying

“I feel 30 years younger —and I’m only 10 months out of treatment! This program opened up many new ways to help me feel better and stronger than before my diagnosis.”
Sue L.

“This course has already helped change the ’victim‘ feeling brought on by the cancer diagnosis and treatment to an encouraging future that I have some control over. The hopeless, helpless feeling has diminished. Thank you for including me in this program.” Diane D.

“I appreciated the well-roundedness of this program, which addresses the many facets of survivorship —physical, medical, emotional, mental. My weekly participation was time well spent!” Jane S.

Contact

Comprehensive Cancer Center at 831-625-4753

Schedule & Location

Schedule

This event includes all of the 9 meeting times below.
Date Time Location
1. Mon, January 24 10:00 AM to 12:30 PM Online
2. Mon, January 31 10:00 AM to 12:30 PM Online
3. Mon, February 07 10:00 AM to 12:30 PM Online
4. Mon, February 21 10:00 AM to 12:30 PM Online
5. Mon, February 28 10:00 AM to 12:30 PM Online
6. Mon, March 07 10:00 AM to 12:30 PM Online
7. Mon, March 07 10:00 AM to 12:30 PM Online
8. Mon, March 14 10:00 AM to 12:30 PM Online
9. Mon, March 21 10:00 AM to 12:30 PM Online

Location Details

  • Online

Related Events

Find more events

At this location Online
Beginning on January 24, 2022

Sign up for monthly emails

Want to receive a list each month of upcoming Montage Health classes and events?

Subscribe to our email newsletter.

How to use this calendar

Event times, locations, and instructors are subject to change. Check our calendar often for any event updates.

While the COVID-19 pandemic has affected the availability of certain classes and events, Montage Health has expanded many classes and events to include a convenient online format. View a list of this month’s classes [PDF].

Stay up-to-date on Montage Health’s latest COVID-19 policies.