Join presenters Christopher Range, MSS, CSCS and Elizabeth Ayala, MS, NASM, for a complete analysis of training programs that get results.
Did you know that 95 percent of fitness center members don’t follow a program, always do the same routine, and wonder why they don’t see significant changes or have difficulty attaining fitness goals? We will answer these questions and breakdown the components of a proper training program. Registration required. Space is limited.