Registration Closed

Positive Coping Skills

DateBox EventDetailTime EventDetailLocation
Jun
15
Tue
Jun 15, 2021
Tuesday
5:30 PM - 6:30 PM
Online

As we enter life in a post-pandemic world, stress and anxiety may still be held in the mind and body and prevent us from feeling safe in the world.

Registration Details

Registration is closed.

Registration required. A link to join the meeting will be sent one business day in advance. Please check your spam folder for any missed correspondence. 

Fees & Payment

Free.

Description

As we begin to enter life in a post-pandemic world, our stress and anxiety may still be held in the mind and body and prevent us from feeling whole and safe in the world. Learn how to respond to stress and anxiety differently by using healthy activities to calm the brain and body.

Instructor(s)

  • Meg Cornish, LCSW

Contact

Communication Marketing at 831-625-4505

Schedule & Location

Schedule

Date Time Location Instructor
1. Tue, June 15 5:30 PM to 6:30 PM Online Meg Cornish, LCSW

Location Details

  • Online

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Recommended after this topic

Journaling and Mindfulness for Positive Coping Skills

We will use mindfulness practice and short writing exercises for finding strengths and utilizing new coping skills. We will use wisdom in making healthier choices.

Find more events

At this location Online
Beginning on June 15, 2021

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How to use this calendar

Event times, locations, and instructors are subject to change. Check our calendar often for any event updates.

The COVID-19 pandemic has affected the availability of certain events. View a list of this month’s online classes [PDF]. Stay up-to-date on Montage Health’s latest COVID-19 policies.