A stigma-free approach to mental health for those suffering and those providing support.
Mental health problems are commonly misunderstood. It takes a community to raise awareness and combat the stigma around
mental health issues.
Learn:
How to bring mental health awareness to everyday life
Ways to reduce stigma
How sleep, diet, and physical activity contribute to mental health resilience
What resources and support are available
Speakers:
Karen Egu, PsyD, Psychologist
Danielle Genora Dollinger, PsyD, Psychologist
Community Hospital of the Monterey Peninsula
Behavioral Health Services
