• Body Composition Analysis

    Easy, noninvasive method determines your body composition in less than 10 minutes.

  • Tai Chi all levels

    Experience the gentle, slow movements of tai chi.

  • Walk for Health

    Physical activity doesn’t need to be hard. Walking boosts physical health, mental well-being, and can help manage serious health conditions.

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How to use this calendar

Event times, locations, and instructors are subject to change. Check our calendar often for any event updates.

While the COVID-19 pandemic has affected the availability of certain classes and events, Montage Health has expanded many classes and events to include a convenient online format. View a list of this month’s classes [PDF].

Stay up-to-date on Montage Health’s latest COVID-19 policies.