• Advance Healthcare Planning In-person

    Join this in-person workshop on planning for and talking about what we want when it comes to serious illness and end-of-life care. Taking these steps now will reduce stress later, and allow your choices to be honored.

  • Advance Healthcare Planning Online

    In this online workshop you will learn how to plan for and talk about what you want when it comes to serious illness and end-of-life care. Taking these steps now will reduce stress later.

  • Healthy recipe makeover

    Nourish your body with the nutrients it needs and still enjoy the foods you love.

  • Meal planning and prepping

    Learn meal planning and prepping strategies to simplify your life.

  • Mediterranean Diet

    Learn about the proven health benefits, specific Mediterranean foods, and get delicious recipe ideas that you can try at home.

  • Preventing Diabetes

    This class is for people at risk for developing pre-diabetes or diabetes, and people who just want to learn more about diabetes.

  • Tai Chi all levels

    Experience the gentle, slow movements of tai chi.

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How to use this calendar

Event times, locations, and instructors are subject to change. Check our calendar often for any event updates.

While the COVID-19 pandemic has affected the availability of certain classes and events, Montage Health has expanded many classes and events to include a convenient online format. View a list of this month’s classes [PDF].

Stay up-to-date on Montage Health’s latest COVID-19 policies.