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Home > Classes & Events > Event Search Results
An interactive, motivational series of classes that teach strategies to help you live longer and stronger after a cancer diagnosis and treatment.
Learn about the proven health benefits, specific Mediterranean foods, and get delicious recipe ideas that you can try at home.
Led by a dietitian, we'll review the definition, causes, and strategies to control mindless eating and promote a more mindful and healthful lifestyle.
Are you interested in exploring new ways to manage stress and prevent illness?
Experience the gentle, slow movements of tai chi.
Surgeons Mark Vierra and Steven S. Chang have helped thousands of people get on a path to weight loss and better health through weight-loss surgery.
Led by a registered dietitian, this support group is for anyone who has undergone weight-loss surgery, plans to undergo the surgery, or is contemplating it.
Led by a registered dietitian, this support group is for people who have undergone weight-loss surgery more than one year ago.
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Event times, locations, and instructors are subject to change. Check our calendar often for any event updates.
The COVID-19 pandemic has affected the availability of certain events. View a list of this month’s classes [PDF].
Stay up-to-date on Montage Health’s latest COVID-19 policies.