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  • Advance Healthcare Planning

    Plan for and talk about what you want when it comes to serious illness and end-of-life care. Taking these steps now will reduce stress later.

  • AED Online Training

    For organizations enrolled in the Tyler Heart Institute AED Program. Learn what an AED is, when it should be used, who can use it, and how to use it.

  • Alzheimer's Family Support Group for Family Members and Other Caregivers

    If you have a loved one with the memory loss and confusion of Alzheimer's or other dementia, this support group offers help and hope.

  • Cancer Wellness® Support Group

    Center experts provide valuable information to help you navigate your care, manage physical and emotional symptoms, and uplift your spirit.

  • Chronic Pain Support Group

    This weekly group offers support and compassion. Members learn communication techniques enabling them to participate more fully in their healing.

  • Diabetes Self-Management Series

    In one-on-one sessions, you’ll learn about monitoring and managing your blood sugar, the best diet, medication and non-medication options, complication risks, and more.

  • Gluten: Friend or Foe?

    We’ll review the definition of gluten, what foods contain it, and whether a gluten-free or gluten-containing diet is the best for you.

  • Journaling and Mindfulness for Positive Coping Skills

    We will use mindfulness practice and short writing exercises for finding strengths and utilizing new coping skills. We will use wisdom in making healthier choices.

  • Live Longer Live Stronger

    An interactive, motivational series of classes that teach strategies to help you live longer and stronger after a cancer diagnosis and treatment.

  • Mindful Eating Workshop

    Learn about bringing awareness to the experience of eating to cultivate presence and focus, as well as awareness of your relationship with eating food.

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How to use this calendar

Event times, locations, and instructors are subject to change. Check our calendar often for any event updates.

The COVID-19 pandemic has affected the availability of certain events. View a list of this month’s online classes [PDF]. Stay up-to-date on Montage Health’s latest COVID-19 policies.