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  • Acceptance and Change Skills support group

    Acceptance and Change is a skills-based group designed to introduce individuals to the basics of Dialectical Behavioral Therapy skill.

  • Advance Healthcare Planning In-person

    Join this in-person workshop on planning for and talking about what we want when it comes to serious illness and end-of-life care. Taking these steps now will reduce stress later, and allow your choices to be honored.

  • Advance Healthcare Planning Online

    In this online workshop you will learn how to plan for and talk about what you want when it comes to serious illness and end-of-life care. Taking these steps now will reduce stress later.

  • Alzheimer's Family Support Group for Family Members and Other Caregivers

    If you have a loved one with the memory loss and confusion of Alzheimer's or other dementia, this support group offers help and hope.

  • Anxiety Group

    The Anxiety Group is designed to teach skills that can help reduce worry and enhance quality of life. This group aims to help you have a better understanding of what contributes to worry and ways to effectively cope.

  • Body Composition Analysis

    Easy, noninvasive method determines your body composition in less than 10 minutes.

  • Cancer Wellness® Support Group

    Center experts provide valuable information to help you navigate your care, manage physical and emotional symptoms, and uplift your spirit.

  • Chronic Pain Support Group

    This weekly group offers support and compassion. Members learn communication techniques enabling them to participate more fully in their healing.

  • Cognitive Behavioral Therapy for Insomnia (CBTI)

    The CBTI group focuses on treating people who struggle with insomnia using a Cognitive Behavioral Therapy–Insomnia module. This group will learn to improve sleep quality.

  • Community conversations with Ohana - Drug prevention

    Medical experts Dr. Casey Grover, Dr. Reb Close, and Dr. Susan Swick will discuss teen drug use and overdose prevention.

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How to use this calendar

Event times, locations, and instructors are subject to change. Check our calendar often for any event updates.

Monthly classes

Montage Health has expanded many classes and events to include a convenient online format. View a list of this month’s classes [PDF].

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