Mindfulness Meditation - Free Alumni drop-in - Montage Health

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Registration Not Required

Mindfulness Meditation - Free Alumni drop-in

May
21
Mon
May 21, 2018
Monday
5:00 PM - 5:55 PM
Ryan Ranch Outpatient Campus Building D, Poppy and Lupine Conference Rooms
Monterey, CA

This drop-in class is specifically for people who have taken a Mindfulness-Based Stress Reduction class.

Registration Details

Registration is not required.

Fees & Payment

Free.

Description

For Mindfulness Meditation Alumni

This drop-in class is specifically for people who have taken a MBSR (Mindfulness-Based Stress Reduction) class (either here at CHOMP or anywhere in the country). 

Instructor(s)

  • Katie Dutcher

Contact

Ellen Watson at 831-625-4868

Schedule & Location

Schedule

Date Time Location Instructor
1. Mon, May 21 5:00 PM to 5:55 PM Ryan Ranch Outpatient Campus Building D, Poppy and Lupine Conference Rooms Katie Dutcher

Location Details

  • Ryan Ranch Outpatient Campus Building D, Poppy and Lupine Conference Rooms
    2 Upper Ragsdale Drive
    Monterey, CA 93940-5730

Related Events

Required before this topic (pre-requisites)

Mindfulness-Based Stress Reduction

An eight-week course for those experiencing stress or coping with a chronic condition. Training includes meditation, gentle movement, and group support.

Montage Health

Community Hospital of the Monterey Peninsula

Montage Health Foundation

Montage Medical Group

Montage Wellness Center

Aspire Health Plan

Central Coast Health Connect

Community Health Innovations