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Upcoming Events

  • Oct
    19
    Tuesday
    6:00 PM - 7:00 PM
    Learn how the 7 essential functional movements are needed for everyday activity and we'll show you how to incorporate them into a long term progressive program.
  • Oct
    20
    Wednesday
    5:30 PM - 6:30 PM
    Hear how you can help prevent or minimize the effects of breast cancer for yourself or someone you love.
  • Oct
    21
    Thursday
    10:00 AM - 11:30 AM
    Plan for and talk about what you want when it comes to serious illness and end-of-life care. Taking these steps now will reduce stress later.
  • Oct
    22
    Friday
    1:30 PM - 2:30 PM
    Learn about the proven health benefits, specific Mediterranean foods, and get delicious recipe ideas that you can try at home.
  • Oct
    26
    Tuesday
    6:00 PM - 7:00 PM
    Learn how the 7 essential functional movements are needed for everyday activity and we'll show you how to incorporate them into a long term progressive program.
  • Nov
    2
    Tuesday
    5:30 PM - 6:30 PM
    A healthy heart is central to overall good health. Embracing a healthy lifestyle at any age can prevent heart disease and lower your risk for a heart attack or stroke.